Swim Tip 14 – The Pressure Test

  Find out more about the ‘Double Arm Catch’ at www.boostcoaching.co.nz/double-arm-catch   This Swim Tip has been created by the experts at Boast Coaching “Feel Relaxed, Set Up the day, Gain Confidence with Boost Coaching’s – Seven Secrets to Swimming Success” Learn More

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5 Tips for Ocean Swim Beginners

by Surf Lifesaving World Champion Laura Quilter Entering an ocean swim event can be a daunting decision. Especially for people accustomed to lap swimming. The stark difference in visibility, turbulence and size can be intimidating. But these differences are what makes ocean swim events so exciting and gratifying. If you’re about to take the leap […]

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Swim Tip 13 – Exiting the Water

  This Swim Tip has been created by the experts at Boast Coaching “Feel Relaxed, Set Up the day, Gain Confidence with Boost Coaching’s – Seven Secrets to Swimming Success” Learn More

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Busy Week in Open Water Swimming

A shout out to all swimmers in our community who conquered their challenges this past week. Read on to be inspired by some of these swimmer’s impressive results. Craig McKibbin: After seven days of swimming, through changing weather conditions, Craig completed an 85 kilometre lap of Lake Waikaremoana’s edge, towing a raft of his supplies. […]

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Swim Tip 12 – Get over em

  This Swim Tip has been created by the experts at Boast Coaching “Feel Relaxed, Set Up the day, Gain Confidence with Boost Coaching’s – Seven Secrets to Swimming Success” Learn More

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Swim Tip 11 – Running in Shallow Water

  This Swim Tip has been created by the experts at Boast Coaching “Feel Relaxed, Set Up the day, Gain Confidence with Boost Coaching’s – Seven Secrets to Swimming Success” Learn More

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Swim Tip 10 – Dolphin Diving

  This Swim Tip has been created by the experts at Boast Coaching “Feel Relaxed, Set Up the day, Gain Confidence with Boost Coaching’s – Seven Secrets to Swimming Success” Learn More

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Swim Tip 9 – Deep Water Starts

    This Swim Tip has been created by the experts at Boast Coaching “Feel Relaxed, Set Up the day, Gain Confidence with Boost Coaching’s – Seven Secrets to Swimming Success” Learn More

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Swim Tip 8 – The Finer Points of Sighting

This Swim Tip has been created by the experts at Boast Coaching “Feel Relaxed, Set Up the day, Gain Confidence with Boost Coaching’s – Seven Secrets to Swimming Success” Learn More

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Swim Tip 7 – Rounding Buoys

This Swim Tip has been created by the experts at Boast Coaching “Feel Relaxed, Set Up the day, Gain Confidence with Boost Coaching’s – Seven Secrets to Swimming Success” Learn More

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