Wellington City Council

Wellington’s a city where having fun is easy. You can meet meerkats, kiwis and cave trolls on the same day. Paddle on the harbour in the morning, mountain bike in the afternoon. Visit galleries for breakfast, museums for lunch and theatre for dinner. We have it all and Wellington City Council is proud to sponsor […]

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Swim Tip 3 – Staying in Control

This Swim Tip has been created by the experts at Boast Coaching “Feel Relaxed, Set Up the day, Gain Confidence with Boost Coaching’s – Seven Secrets to Swimming Success” Learn More

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Swim Tip 2 – Drafting ‘On the Hip’

This Swim Tip has been created by the experts at Boast Coaching “Feel Relaxed, Set Up the day, Gain Confidence with Boost Coaching’s – Seven Secrets to Swimming Success” Learn More

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Training Events and Clinics

*Please note, the information below is from the 2016-17 summer, and is yet to be updated for the 2017-18 summer Taupo Epic Swim Looking to add another open water swim to your summer calendar? The 2017 Epic Swim on 14-15 January at Lake Taupo is the perfect event for the whole family, with swims for […]

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Abeeco

        Abeeco are a leading supplier of natural health and beauty products in New Zealand and overseas. The unique blends are inspired from some of natures best ingredients, pure essential oils and botanical extracts to create high performance products that really work. Abeeco Royal Jelly Skin Repair Cream for Swimming If you’re […]

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Swim Tip 1 – Drafting ‘Follow the Feet’

This Swim Tip has been created by the experts at Boast Coaching “Feel Relaxed, Set Up the day, Gain Confidence with Boost Coaching’s – Seven Secrets to Swimming Success” Learn More

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5 Reasons To Love Ocean Swimming!

by Surf Lifesaving World Champion Laura Quilter It’s the four-wheel drive of swimming. Ocean swimming is a uniquely rewarding experience. As a sprint swimmer, ocean swimming is actually well outside my bubble of comfort! Laps in the pool is like driving a sports car, every movement is refined and controlled to maximise efficiency. Ocean swimming […]

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Jetstar Elite Swimmer Blog – Part 7

  It’s that time of the year again when the final race of the New Zealand Ocean Swim Series is near. Many races have been swum, many laps and strokes have been turned over in the training pool and many Eggs Bennies have been consumed. Well, I’ve consumed a lot of Eggs Benny in the […]

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Six Important Nutrients to help with Performance and Recovery

No amount of any herb or nutrient is going to take you from the couch to the podium without your dedication to proper training and nutrition. However, if you’re already doing what you can in terms of diet and exercise, then adding a daily supplement to enhance the effects of your training can serve as […]

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The Mental Edge – Relaxation and Concentration

“RELAXATION & CONCENTRATION – The heart and soul of mental toughness” Let’s start with some real basics here: If you want to become a champion and take your game to the highest level possible then you have to be sure that you train like a champion. What does this mean? The most obvious part of […]

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