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Mental Fortitude

by Surf Lifesaving World Champion Laura Quilter Ocean swimming is a powerful activity, one that ignites will-power and fortifies relationships. It does more than simply build fitness and improve strength. One way ocean swimming could benefit more than your physique is that it builds mental fortitude. It is one thing to be motivated to get […]

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Wellington City Council

Wellington’s a city where having fun is easy. You can meet meerkats, kiwis and cave trolls on the same day. Paddle on the harbour in the morning, mountain bike in the afternoon. Visit galleries for breakfast, museums for lunch and theatre for dinner. We have it all and Wellington City Council is proud to sponsor […]

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5 Reasons To Love Ocean Swimming!

by Surf Lifesaving World Champion Laura Quilter It’s the four-wheel drive of swimming. Ocean swimming is a uniquely rewarding experience. As a sprint swimmer, ocean swimming is actually well outside my bubble of comfort! Laps in the pool is like driving a sports car, every movement is refined and controlled to maximise efficiency. Ocean swimming […]

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