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The ‘How To’ For Your NZ Ocean Swim Series Event Entries
15 Swimming Technique Tips
How to prepare the week before your State NZ Ocean Swim event
Olympian Lauren Boyle discusses 5 top tips for efficient swimming
Working with a coach to improve your open water swimming
Poster girl gearing up for biggest challenge yet
Nutrition for a hard days work or a distance swim
Trent Grimsey proved too classy in the State Paihia Classic
The State Ocean Paihia Classic 3.3km swim was my first ocean swim
Fogged up goggles are your enemy